“Strength For Life”


Shawn Phillips

Listen to Virtual Book Tour…

Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as “fast performance food.”

Shawn is also the creator of Focus Intensity Training, a system integrating body and mind; blending the depth of Eastern traditions with the Western form and function of strength training.

During this 1-hour Virtual Book Tour, Shawn reveals the story behind his book, Strength For Life. The book’s promise is “The Fitness Plan for the Rest of Your Life”.

Click here to add this book to your library.

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    Strength training is an essential element for overall fitness. Both free weights and machine weights will help strengthen and tone muscles while stimulating bone density which helps guard against fractures and osteoporosis. These types of exercise are …

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